Long time people clearly I fell off the wagon but I'm jumping back on. Stay tuned for updates.

Surpreme 90 Day (day 1)

So i stared this program july 19 the same day i received it in the mail. I was super excited to be honest that maybe there's something out there that i can stick to and lose this ball and chain i have been carrying around called weight...

So the first workout is chest and back and i'll be the first to say that wow i might have not been able to do everything exactly like they we're doing on the DVD but i put all i had into it and this morning i am sore. But i feel good you know i cant wait till today when i do the next set of exercises there all pretty intense. But the trainers voice is very encouraging and it makes you want to finish it up so stay tuned.

Surpreme 90 Day

This is a program that i started yesterday. Everyday i will blog about the program and how i feel and if i think this is worth buying. So make sure you stay tuned lol.

This program works kinda like p90x with out the price tag, this whole set cost me about $20 bucks for a set of 10 dvd and all you need at home is a set of weights and a balancing ball. It uses muscle confusion to keep you from becoming use to the set of exercising. According to the claim in jsut 90 day you to can be ripped strong and lean...lets see if that's true!!!