So i stared this program july 19 the same day i received it in the mail. I was super excited to be honest that maybe there's something out there that i can stick to and lose this ball and chain i have been carrying around called weight...
So the first workout is chest and back and i'll be the first to say that wow i might have not been able to do everything exactly like they we're doing on the DVD but i put all i had into it and this morning i am sore. But i feel good you know i cant wait till today when i do the next set of exercises there all pretty intense. But the trainers voice is very encouraging and it makes you want to finish it up so stay tuned.
So the first workout is chest and back and i'll be the first to say that wow i might have not been able to do everything exactly like they we're doing on the DVD but i put all i had into it and this morning i am sore. But i feel good you know i cant wait till today when i do the next set of exercises there all pretty intense. But the trainers voice is very encouraging and it makes you want to finish it up so stay tuned.
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